Description:
Use misc.fitness instead.
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5 Tips To Healthy Weight Loss
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If you are reading this then I assume that your goal is to lose weight and become healthy. In order to accomplish this you need a plan that you can adhere to. This plan should not be either a crash diet or a fad diet. What you want to create are lifestyle changes, or habits, that will last a lifetime. These lifestyle changes must be reasonable.... more »
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How meaningful are drug tests in powerlifting?
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I was reading the Wikipedia entry on Bench Press, and in the discussion area, a user cites some e-mails from a Steve Denison of the IPF. If you go most of the way down the page you can see where he states: "With the IPF you can always know a big lift was drug tested. It doesn't need to say it... Steve Denison"... more »
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Secrets for losing stubborn stomach fat
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I receive hundreds of fitness questions every day from people all over the world, but by far one of the most common themes in these questions revolve around the struggles that most people are having with losing that flabby stomach fat that doesn't seem to want to go away no matter what they try. Just recently I had the pleasure of meeting a fellow fitness... more »
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